embla
A new kind of meditation teacher.
Personalized guidance that meets you where you are.
What's missing
The best teachers are the ones who know you.
Meditation apps made meditation accessible. They didn't make it personal.
How embla is different
It's now possible to have both.
The more you practice with embla, the more it understands where you are in your life.
Spaces
Step into a feeling.
When you don't have the words, choose a space.
Anxiety Relief
Soften the tightness in you
Deep Sleep
Drift gently into deep rest
Calm Mind
Settle into calm stillness
Healing
Tend to what's tender inside
Focus
Return to the present task
Energy Reset
Restore your inner light
Self Love
Meet yourself with warmth
Morning Clarity
Begin today with intention
Stress Release
Exhale what's been held
Letting Go
Release with each breath
Overthinking
Quiet the spiral of thoughts
Confidence
Stand softly in your power
Grief Support
Be held through the wave
Breathwork
Rhythm of the moving breath
Night Meditation
Close the day in peace
Foundation
Real wisdom. Real science.
Built with clinical psychologists, contemplative teachers, and researchers in attention and emotion.
Team
A small team. Real depth.
Meditation, research, leadership, and technology.
Dr Otto Simonsson
CSO – Content & Research
Assistant Professor at Karolinska Institutet, PhD and meditation teacher training from Oxford University. Leads embla's research and content.
Kim Waller
CEO – Strategy & Partnerships
Experienced CEO and strategist with a track record of building, funding, and scaling impact-driven organisations. Leads embla's commercialisation and partnerships.
Mahanandan Tyagi
CTO – Platform & AI
Experienced fullstack engineer specializing in AI-powered applications, scalable systems, and modern web stacks. Leads embla's platform architecture and AI systems.
Supporting Momentum
Install
Take embla with you.
A practice that's always one tap away.
Begin where you are.
Your first breath is waiting.
Start with embla